Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Friday, May 20, 2011

Kick butt.


booyah.
I went to my first real life group exercise class this morning.
In college I went to several, but they were taught by students and I went with a massive group of friends.
This was different.

Think SUPER in shape teacher with microphone, awesome music, big room with mirrors, lots of people I've never met. 
And a kick butt workout.

I have always loved kickboxing. 
Billy Blanks and I have been hanging out off and on since high school.
So when I saw that my new gym offers a kickboxing class on Friday morning, I got giddy.
I was slightly nervous heading there this morning.
But it was AWESOME.
Sam told me that a group exercise classes with a great teacher keep her coming back.
And I'm so glad I took her advice!
I LOVELOVELOVE this class! And I'm so excited to make it a regular part of my routine! 

And the icing on the cake...
the same teacher teaches a core conditioning class right after kickboxing, so I stuck around for that.
I'm sure I'll be hurting tomorrow.
But sweating and burning and working hard felt so good!

happy weekend friends :)